Consciousness is made up of our thoughts that we are aware of whether we are awake or asleep. These conscious thoughts shape our reality, the way we express and behave. Our consciousness and our thoughts are shaped, upgraded and changed from our birth until our physical death. This means that our consciousness is shaped by our parents, the media and all the people we come in contact with.
As we incarnate in order for our consciousness to grow and reach a higher level, the events and situations we experience during life make us think, draw conclusions, build ourselves as a person and come to new knowledge by properly understanding the problem. We should build these new insights on an understanding of the truth. Understanding the truth is understanding life in love.