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Do not wear black clothes as it blocks the energy in the body. Black absorbs all the energy that is in its vicinity. If you wear black clothes it will absorb all the energy of your body and not only will it block your energy flow and your body will not be able to function properly, but such a blockage of energy flow will cause disease.

Nutrition is the daily intake of food into the body to function properly. This means that we must eat healthy food that is organic, because only it has a lot of energy in its composition that is absorbed by the body. It is said that you should eat in order to get the daily amount of vitamins, minerals, fiber and other things that the body needs, but it is essential that everything that is taken into the body contains positive energy that nourishes and maintains the body.